INSTRUCTIONS TO PREPARE FOR OUR ENERGY SESSION:

Congratulations! If you are reading this, you have decided to take the leap and receive Energy Healing. I’m deeply excited for you!

Once you commit to sharing energy with me and booking your session, our journey begins.

I recommend journaling at this time and beginning to pay close attention to your emotions, thoughts and vibrations.

I do request a few things before each session to enhance our time together:

1. Please email me your specific INTENTION for the session - This helps us both get clear on why you are getting this work done and sets a powerful frequency into the Universe around the session even before we are physically together.

2. Please email me any specific SYMPTOMS you are experiencing and would like me to focus on - This allows me to tune in even before we meet and choose the right crystals for our session together.

3. Please eat clean the week before our session - I recommend eating vibrationally. The higher vibration the food, the more I recommend consuming (i.e. fruits, vegetables, alkalized water). Please stay away from consuming dense and heavy foods that cause swelling, exhaustion and darker emotions.

4. No drugs or alcohol the day before or the day of - The cleaner your Spirit and Body, the more powerfully you will receive the Codes and Medicine of our session.

5. Please do not eat for at least TWO hours before our session - This is so your body is not working on digesting, it is ready to RECEIVE the healing.

CONFIDENTIALITY IS EVERYTHING. Please know you are in a safe space with me and that I never discuss sessions with anyone, ever.

Thank you for trusting me.

It is a privilege that I never take for granted.