7 Powerful Emotions You May Experience After Receiving a Reiki Session
Reiki, a beautiful and powerful form of Energy Healing, is continuing to grow more popular and widely accepted, primarily due to its ability to promote physical, mental, and emotional well-being. During these challenging times on our planet, more and more of us are looking for alternative ways to heal and calm ourselves and find renewal and rejuvenation. One of the remarkable aspects of Reiki is the profound impact it can have on our emotions. In this article, we will explore seven powerful emotions that individuals may experience after a Reiki session. Understanding these emotional shifts can provide valuable insights into the transformative effects of Reiki and help you embrace its healing potential.
1. Inner Peace:
After a Reiki session, many individuals feel a profound sense of inner peace. The gentle, yet powerful, energy of Reiki is able to soothe the mind and calm emotional turbulence. This experience of accessing and enjoying a deep space of tranquility is one that many people are struggling to feel these days. When a person is able to feel their nervous system decompress and receive the medicine of Reiki, they are also able to enjoy a peaceful connection with themselves and the world around them. This can be transformative and inspiring and a huge part of the Reiki Experience.
2. Joy and Happiness:
Reiki has the incredible ability to awaken feelings of joy and happiness within individuals. By balancing energy centers and releasing blockages, Reiki nurtures a positive emotional state. Most of us are carrying excess heavy and stuck emotions (and energy) and the beauty of Reiki is that it is able to move these stagnant blocks out and clear them away in a nurturing and supportive way. Many recipients of Reiki find themselves experiencing a renewed sense of joy, enthusiasm, and an overall uplifted mood that can extend long after the session. This is one of the reasons many people enjoy monthly Reiki sessions and incorporate Reiki as part of their Wellness lifestyle once they experience this healing. Many people don’t even realize how much unnecessary weight they are carrying that is preventing them from accessing their own happiness until receiving their first session. Reiki is a gift and reminds us all that it is our birthright to experience joy.
3. Emotional Release:
Reiki acts as a catalyst for emotional release. During a session, it is not uncommon for suppressed and repressed emotions and memories to surface, allowing individuals to acknowledge and let go of emotional baggage. Often times an individual may express and release this pent up energy through crying, laughing, coughing, shaking, humming or anyway that supports the process of letting go. It is very important to work with a Reiki Practitioner that you trust and feel safe with. Although absolutely no harm can be done during a Reiki session as it is Universal Life Force Energy and all Love, individuals will want to receive Reiki from a practitioner who is able to anchor them and hold a sacred space during this process so that it can feel gentle and loving, not scary or overwhelming as occurs. Once an individual experiences this emotional release from Reiki, a profound sense of relief can occur bringing about emotional healing and facilitating personal growth. Reiki is the medicine.
4. Deep Relaxation:
The deep relaxation induced by Reiki can trigger a profound emotional healing. As the body and mind enter a state of meditation, stress and tension melt away, leaving individuals feeling more emotionally balanced and rejuvenated. In our modern day society, we are constantly being bombarded with noise, tension, triggers, imagery and news and we never fully have the time to rest unless we consciously carve out the time. At least this is true for most of us. It is critical that we experience these periods of mindful nourishing rest so that our bodies, mind and spirit can Heal from dis-ease. Reiki provides this time to drop into meditation and provides the sacred space to do so. This Reiki relaxation can pave the way for emotional clarity, allowing individuals to approach life’s challenges with a calmer perspective.
5. Self-Acceptance and Self-Love:
Reiki supports embracing self-acceptance and cultivating self-love. By promoting a loving and nurturing energy flow, Reiki helps individuals connect with their inner selves on a deeper more conscious level. Reiki is an energy of Love and when a person is infused with this healing, more Love can grow. It nurtures Ki (life force energy) and a healthier flow overall. As emotional barriers dissolve, individuals may experience heightened self-worth, self-compassion, and an increased ability to give and receive love.
6. Release of Negative Emotions:
Reiki can facilitate the release of negative emotions such as fear, anger, grief, hearbreak and sadness. By harmonizing the energy flow within the body, balancing the energy centers and decompressing the nervous system, Reiki assists in the release of toxic energy. This allows individuals to experience emotional liberation. Often times Reiki can release these negative emotions that an individual is not even aware they have been carrying. This process of both acknowledging and releasing can lead to a lighter emotional state and a greater capacity for emotional resilience. Other times, just the opportunity to rest and receive the Loving energy of Reiki can help someone access their own pain and enable them to feel safe enough to release and begin healing.
7. Inner Clarity and Intuition:
Through its balancing and harmonizing effects, Reiki can enhance inner clarity and intuition. Reiki is said to enhance psychic gifts and decalcify the third eye which is the chakra for intuitive guidance .As emotional blockages dissolve, individuals may experience a heightened sense of clarity, enabling them to make more informed decisions and tap into their intuition and hear their own inner wisdom. This self trust can provide a strong foundation for personal growth and self-discovery.
Conclusion:
Reiki is a profound healing modality that supports emotional well-being in numerous ways. After a Reiki session, individuals often experience inner peace, joy, emotional release, deep relaxation, self-acceptance, the release of negative emotions, and increased clarity. These emotional shifts support the way for personal growth, healing, and a greater deeper sense of emotional balance. If you’re seeking a holistic approach to nurture your body, mind and soul, Reiki may be the transformative practice you’ve been searching for. It is a beautiful modality to incorporate in your Wellness journey.
Please reach out to me if you are interested in receiving a session or learning more.